Therapy By Amna Anxiety Therapy · Consultations & Programs

Psychologist & Anxiety Therapist · Online Worldwide & In-Person

End Anxiety, Overthinking, and Burnout — Starting With One Conversation.

Sleep through nights that used to keep you up. Show up for your kids, fully present. Decide from calm, not spiraling. That’s what psychology, NLP, hypnotherapy, and faith-grounded work can do at the root — starting with one confidential PKR 3,000 conversation.

Masters in Psychology · Certified NLP Practitioner (ABNLP) · Certified Hypnotherapist (American Board of Hypnotherapy, National Guild of Hypnotists)

+ Book today and get the Instant Relaxation Guide free (a $9 value) — a 15-minute step-by-step plan for calming your mind and body.

In-person sessions also available — PKR 5,000.

Amna Saqib, Anxiety Therapist
10+ Years · 300+ Clients
10+ Years in Practice Start at PKR 3,000 Confidential & Online 100% Clarity Guarantee

The part every high-functioning woman hides

The Anxiety You Hide From Everyone, Including Yourself.

Overthinking every conversation at 2 a.m., long after everyone else is asleep.

Performing flawlessly at work while quietly unraveling at home.

A mind that won’t stop replaying the same worry, no matter how tired you are.

Guilt about your own children that you can’t quite explain to anyone.

You’ve carried this long enough alone.

Book a Consultation

The 100% Clarity Guarantee

Leave Your Consultation With Total Clarity — Or It’s Free.

One 60-minute conversation. Real clarity on what’s actually driving your anxiety, overthinking, or burnout, and a clear next step — guaranteed. If you don’t leave with that, the consultation costs you nothing. No questions asked.

Not more talk therapy

This Is Subconscious Rewiring, Not Talk Therapy.

Applied psychology identifies the pattern. NLP and hypnotherapy reach its subconscious root. Time Line Therapy removes the emotional weight of the past. Islamic wisdom grounds the entire process in something larger than yourself. Four disciplines, working as one method. We call it The Root Cause Reset — it works at the subconscious level where the pattern actually lives, not just the conscious level where talk therapy stops, which is why change here tends to hold instead of fading in a few weeks.

“Listen deeply. Love wisely. Lead your life with emotional strength.”

Why I do this work

Behind Every Strong Woman Is Someone Who Once Struggled Silently.

I struggled far more than most people around me ever knew. That’s what led me into psychology: most people don’t lack intelligence, they lack emotional guidance, support, and practical tools to heal. Today I work with clients around the world, guiding them toward emotional clarity, resilience, and confidence.

— Amna Saqib

Six disciplines. One integrated method.

My Expertise

Psychology & Therapeutic Counseling NLP Hypnotherapy Time Line Therapy Emotional Resilience Coaching Faith-Based Counseling

Which of these matters most for you is exactly what your consultation figures out — not something to guess at from a page.

What actually happens next

How We Work Together

01

Book a Consultation

A confidential PKR 3,000 session to understand exactly what you're facing and what path makes sense for you.

02

Personalized Assessment

We map the specific patterns, triggers, and history driving what you’re experiencing right now.

03

The Root Cause Reset

If it’s the right fit, Amna designs a personalized program around your specific needs — combining NLP, hypnotherapy, and Time Line Therapy to help you feel calm, present, and like yourself again, plus 3 months of free access to The Healing Circle (a PKR 5,000 value), her private client community. The shape and cost are designed together with you, not before.

04

Integration & Ongoing Support

Practical tools you take into daily life, with continued support as the changes settle in.

Certified by

Certification badges: ABNLP, ABH, NGH, TLA, and Riphah International University

Real sessions. Real transformation.

Client Testimonials

“I was suffering from anxiety and depression. I came to know about you through a friend… All of my physical symptoms gradually disappeared with the following sessions. I learned how to manage my emotions and hope to live a better life ahead with your guidance, In Sha Allah.”

Anxiety & Depression — Real Client, Written Feedback

Acute Depression — Real Client, Real Session

Anxiety & Overwhelm — Real Client, Real Session

OCD — Real Client, Real Session

Let’s be honest about fit

Is This For You?

This is for you if

  • +You’re ready for a real, honest conversation about what’s actually going on.
  • +You’ve tried surface-level fixes and want to understand the root cause.
  • +You want a therapist who takes both your psychology and your faith seriously.

This isn’t for you if

  • You’re looking for free advice or a one-off tip.
  • You’re looking for validation more than you’re looking for change.
  • You’re seeking emergency crisis intervention (see footer for resources).

Questions before you book

Frequently Asked Questions

Does this conflict with my faith? +

No. My approach integrates Islamic wisdom directly into the therapeutic process. This isn’t secular therapy that ignores your faith, or religious instruction that ignores your psychology. It’s both, deliberately, in the same room.

Will anyone know I’m doing this? +

No. Sessions are fully confidential and held online, from anywhere. There’s no waiting room, no reception desk, and no records shared with anyone. This is built for women who cannot be seen walking into a therapist’s office.

Do you offer in-person sessions? +

Yes. For clients who prefer face-to-face, in-person sessions are available at Doctors Care Hospital, Al-Kabir Town Phase 2, Lahore, at PKR 5,000. Online remains fully confidential for anyone who prefers it.

I’ve already tried therapy and it didn’t work. +

Most talk therapy works at the conscious level only. This method works underneath that, at the subconscious level, using NLP, hypnotherapy, and Time Line Therapy specifically because talk-only approaches tend to plateau.

How much does this cost? +

Everything starts with a confidential PKR 3,000 consultation — a real conversation, not a sales pitch, backed by the 100% Clarity Guarantee. If a full program makes sense for you, Amna designs it around your specific needs and discusses the investment, terms, and any guarantees with you directly, before you commit to anything further.

Your next step

One Conversation. A Life That’s Actually Yours.

~9 New Client Slots a Month

Book Your Consultation: PKR 3,000

A confidential 60-minute session with Amna

PKR 3,000 is a small price against another week of 2 a.m. overthinking, snapping at people you love, and carrying guilt you can’t explain. Pay via JazzCash, Easypaisa, NayaPay, or bank transfer, whichever’s easiest for you. If a full program is the right next step, Amna will design it, price it, and walk you through everything directly — nothing is decided until then.

+ The 100% Clarity Guarantee: leave with real clarity on what’s driving this and what to do next — or the session is free.

+ Book today and get the Instant Relaxation Guide free (a $9 value), yours to keep whether or not you continue further.

+ Continue into a full program, and you get 3 months of free access to The Healing Circle (a PKR 5,000 value), my private client community.

I take on roughly 9 new clients a month — that’s my real session capacity, not a countdown gimmick — so every person gets real depth and attention. The consultation is how we confirm there’s a spot and a genuine fit.

It’s a no-pressure conversation, not a sales pitch. We’ll talk through what you’re facing and whether this program is right for you before anything else happens.

The fastest way to reach me

Message Me Directly on WhatsApp

A real reply from me, not a bot or a booking form. Tell me what you’re facing, and we’ll find a time that works.

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